{"product_id":"planche-dequilibre-bois-massif-avec-surface-antiderapante","title":"Solid Wood Balance Board with Non-Slip Surface","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eProfessional Non-Slip Balance Board – Strengthening, Posture \u0026 Rehabilitation\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Planche-Equilibre-Bois-Antiderapante_5.png?v=1761216072\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eImprove your stability, strengthen your muscles, and correct your posture — at home, in the office, or at the gym\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eWhether you are an athlete, physiotherapist, or office worker, the \u003cstrong\u003emultifunctional balance board\u003c\/strong\u003e is the ideal tool to improve your \u003cstrong\u003eproprioception, coordination, and muscle tone\u003c\/strong\u003e.\u003cbr\u003eMade of \u003cstrong\u003enon-slip solid wood\u003c\/strong\u003e, it supports up to \u003cstrong\u003e180 kg\u003c\/strong\u003e and allows for safe, full training.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Planche-Equilibre-Bois-Antiderapante_1.png?v=1761216071\"\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eMain benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eComplete muscle strengthening\u003c\/strong\u003e\u003cbr\u003eEngages ankles, calves, thighs, hips, and abs for improved balance and strength.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eImproves posture and circulation\u003c\/strong\u003e\u003cbr\u003ePromotes natural body alignment and stimulates blood circulation, especially useful during prolonged sitting.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eInjury prevention and rehabilitation\u003c\/strong\u003e\u003cbr\u003eRecommended for \u003cstrong\u003eplantar fasciitis\u003c\/strong\u003e, \u003cstrong\u003eAchilles tendinitis\u003c\/strong\u003e, \u003cstrong\u003ehip bursitis\u003c\/strong\u003e, or \u003cstrong\u003epost-sprain recovery\u003c\/strong\u003e.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eVersatile and ergonomic\u003c\/strong\u003e\u003cbr\u003eSuitable for use \u003cstrong\u003eat home, in the office, at the gym, or in physiotherapy\u003c\/strong\u003e.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003ePremium non-slip surface\u003c\/strong\u003e\u003cbr\u003eTextured sandpaper + EVA base ensure optimal grip, even barefoot.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eTechnical features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\" class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNon-slip wooden balance board\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMultilayer board + non-slip surface + EVA foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWaist\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e43 × 33 × 7.6 cm (17 × 13 × 3 inches)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1.3 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTilt angle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e20°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLoad capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e180 kg \/ 396 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTarget audience\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdult men and women\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFitness, physiotherapy, yoga, rehabilitation, postural balance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaintenance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eClean with a damp cloth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eWhy choose Our board?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-density, durable wood\u003c\/strong\u003e – maximum stability even during dynamic exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium non-slip surface\u003c\/strong\u003e – secure grip whether you’re in sneakers or barefoot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and lightweight\u003c\/strong\u003e – easy to carry to the office or gym.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for all levels\u003c\/strong\u003e – from beginner athletes to seasoned pros.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressive strengthening\u003c\/strong\u003e – perfect for yoga, crossfit, physical therapy, or rehabilitation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Planche-Equilibre-Bois-Antiderapante.png?v=1761216071\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eAthletes\u003c\/strong\u003e: improves coordination, power, and joint stability.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eOffice workers\u003c\/strong\u003e: relieves lower back tension and boosts circulation.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eSeniors or in rehabilitation\u003c\/strong\u003e: helps maintain balance and prevent falls.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003ePhysical therapists\u003c\/strong\u003e: professional tool for proprioception and core stability.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eHow to use it\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003ePlace the board on a flat surface.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStep on gently and find your balance point.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRock slowly back and forth or side to side.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGradually increase the duration and complexity of exercises.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e practice 5 to 10 minutes a day to strengthen your ankles long-term and improve your natural posture.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Planche-Equilibre-Bois-Antiderapante_6.png?v=1761216070\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIs it suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eYes, the board is designed for all levels. Its 20° angle offers progressive and safe difficulty.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCan it be used at the office?\u003c\/strong\u003e\u003cbr\u003eYes, it’s perfect for standing use in front of a sit-stand desk.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eDoes it slip?\u003c\/strong\u003e\u003cbr\u003eNo, thanks to its non-slip EVA base and stable rubber feet.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eImprove your balance and health starting today\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/9178\/1271\/files\/Planche-Equilibre-Bois-Antiderapante_3.png?v=1761216071\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe \u003cstrong\u003ebalance board\u003c\/strong\u003e\u003c\/p\u003e","brand":"Marcherelle","offers":[{"title":"Default Title","offer_id":47985775509671,"sku":"f4af1b8eP","price":164.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/6934\/5703\/files\/Planche-Equilibre-Bois-Antiderapante_5.png?v=1772111961","url":"https:\/\/nz.marcherelle.com\/products\/planche-dequilibre-bois-massif-avec-surface-antiderapante","provider":"Marcherelle","version":"1.0","type":"link"}